Which size is right for me?

Pick the Right Size for You

Meister SpeedKills Speed Bags come in three different sizes: Small, Medium & Large. The right bag for you depends upon your experience, skill and goals. Here is our sizing guide to help you choose:

  • Small: Designed for experts, smallest target, fastest rebound, precision training
  • Medium: Most common size, for high-repetition training, balanced speed and precision
  • Large: Ideal for amateurs, largest target, building good speed habits

Is this suitable for beginners or only advanced fighters?


Absolutely! The Boxing Speed Trainer is designed for all skill levels. Beginners can use it to develop basic timing and coordination, while advanced fighters can push their speed, accuracy, and reflexes to the next level.

Can it be used for both boxing and kickboxing training?


Yes! While it’s perfect for boxing, it’s also great for kickboxing, MMA, and general fitness training. You can practice punches, combos, and even light kicks to build endurance, power, and precision.